Why is it that toddler meals for lunch or to take to daycare seem so challenging? I mean, they eat a wide variety of fairly basic food, and we always make sure they are fed at home right? But for some reason, daycare lunch seems confusing—and I know I’m not alone in that thought! So many moms of Charlie’s daycare friends have said the same thing to me. Everyone is looking for easy toddler lunch ideas for daycare, and rather than judging what others bring, we are actually scoping out their lunchboxes for ideas!
I am what I like to call a healthy convenience meal packer. I try to make sure Charlie gets a variety of healthy, quality food, but I’m just not at the place where I can spend a ton of time crafting elaborate lunch boxes.
I try new things when an idea pops up or someone recommends something, but most of the time, we cycle through the same basic meal options—and they work great!
I thought I’d share them here for you to get some ideas for your toddler’s lunch, and I’m sharing my basic weekly shopping list too for putting the items together. *Hint, these are all extremely practical and quick meal ideas.*
This post is sponsored by Happy Family but the content and opinions in the post are my own.
Easy Toddler Lunch Ideas for Daycare
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Toddler lunches basically break down into a few categories (or at least that is how I look at it). I like to add something from all of the food groups, which makes it easy to think about what to add. Here is a glimpse at a typical week in Charlie’s lunchbox to help you brainstorm more lunch ideas for toddlers at daycare or at home.
Toddler Lunch Main Dish Options:
- Hummus with crackers, veggies & tortillas
- Sunbutter and banana sandwiches
- Quesadilla triangles (with chicken or beef if have some leftover from dinner)
- Turkey and cheese rolls (as is or melted on a tortilla then cut into manageable pieces)
- Penne pasta (veggie based or regular) and meatballs (heated from frozen and cut into smaller bites)
Raw veggies are an easy and crunchy way to add nutrition, and adding a dip like ranch or hummus makes them even tastier! My favorites include
- Snap Peas
- Cherry or Grape tomatoes (cut into smaller pieces)
- Bell peppers
Cooked veggies are also great (I always keep a bag of frozen peas, corn or carrots on hand for a quick 2 minute steam in the microwave as needed).
Fruit favorites include:
- Grapes (cut)
- Mandarin Oranges/ Clementines
- Cantaloupe/Watermelon if in season
For dairy products, we usually do string cheese, cheese in the main option, or yogurt.
Yogurt pouches are my favorite, as they are so easy to toss into the bag and eat at school or on the go later on with less mess, though they are sometimes harder to find than cups.
What’s really great about HappyTot Whole Milk Yogurt (apart from being in super convenient pouches) is that there is no added sweeteners like many other types of yogurt, and that they are made with whole milk with vitamin D and a great mix of ingredients (including probiotics and non-gmo).
Charlie really likes the Strawberry Banana Oats & Chia one, and the Banana Mango & Spinach one is my favorite (got to sneak those veggies in when I can!) At home we love using the HappyTot Yogurt Cups too, especially Apple, Mango & Carrot.
There are so many ways to use them too—check out these yummy yogurt treat ideas for kids!
Pulling double duty as a side for lunch while at daycare or an option for snack time, I always throw in 1 or 2 other snack options. These include:
- Cheese crackers
- Graham Crackers
- Pretzel Sticks
- Veggie Straws
- Chewy fruit granola bar
- Teddy Grahams
Muffins are another great type of snack to add in lunches. They can be made full of veggies to get extra nutrients in too!
Making Easy Healthy Toddler Lunches
The easy part about just having different items on hand is that I can just pick one or two from each category or food group and add it to the lunchbox.
These ice packs are my favorite as they are flat and slim and don’t take up much space.
I’ll add the yogurt pouches and snacks on top, and that’s it! Easy peasy.
Are they the most original ideas? No way. But are they healthy and will my toddler eat them? Absolutely.
And that, my friends, is what matters most!
What are your go-to toddler lunch items? I’d love to find out to add more to my rotation!
You may also like:
- Using Baby Food While Doing Baby Led Weaning
- What’s in My Toddler Diaper Bag: The Essentials
- Must Know Tips for Doing Disney with a Toddler
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